Obesity is underlying cause for many metabolic disorders like diabetes, hyperlipidemia.Baba Ramdev's Package of Ayurveda & Herbal medicines for Obesity andhigh cholesterol have ingredients like:Medohar vati+ Triphala guggulu. For better results follow proper diet & lifestyle.Obesity is a problem due to unhealthy eating, lack of physical activity, stress, insomnia & genetic influence. Healthy eating & exercise helps to control the increase in weight even with a genetic influence.
Obesity Package Benefits
- Triphala guggulu contains haritaki, vibhitaki, amalaki & guggulu.
- Medohar vati contains triphala, shuddha guggulu, kutki, nishoda, vayuvidanga, shilajith & babool which helps to reduce the excess kapha & medas.
- The increase in kapha, mamsa & medas leads to weight gain.
- Hence drugs with the properties of pungent, astringent & bitter taste will be beneficial.
- These help to improve the metabolism & reduce the extra fat thus helping to lose weight.
- Guggulu has a scrapping action by which it helps to scrap & remove the fat.
- Medicines must be taken for 3-6 months as it will be a slow process.
- Medohar Vati is an effective medicine to reduce belly fat, correcting metabolism & thus burns fat faster.
- It also works for cleaning the vessels thus reducing cholesterol & triglycerides.
- Triphala Guggul is widely used inweight loss management in ayurveda & also it helps in reducing the LDL & increasing HDL.
- These medicines help in improving fat metabolism without having any side effects.
- It reduces eating disorders like overeating, excess appetite.
- It aids properexcretion of unwanted fat which can be excreted only in the form of sweat, motion & urine.
- By administration of these medicines theunwanted fat gets simplified & will be easily detoxified from the body.
Obesity Package ConstituentsMedohar vati - 50 gmTriphala guggulu - 40 gmArogyawardhini Vati - 40 gm
Obesity Package Administration
- Medicine No.1,2 - 2 tablets. twice a day from each should be taken half an hour after breakfast & dinner with hot water.
- Medicine No.3 - 1 tablets. twice a day should be takenhalf an hourafter breakfast & dinner with hot water.
Tips & SuggestionsPatient suffering fromconstipation should take 1 teaspoonful (5gm) ofTriphala Choorna (powder) regularly at bed time with warm water.Amla & Aloevera juices are also veryhelpful in reducing weight too early.Eat healthy food with more vegetables, whole grains, complex carbohydrates & fiber.Eat less quantity of food with more intervals & eating dinner before 5 hrs of going to sleep will be beneficial.Include spices like cinnamon, garlic, ginger, turmeric, drumstick, bittergourd, horsegram, bottle gourd, cabbage, jamun, honey & plantain stem.Reduce excess oil, salt, sugar, refined flour & carbonated beverages.Practice Yogasanas like Trikonasana, Paschimottasana, Padahastasana, Matsyasana, Dhanurasana, Uthithapadasana, Utkadasna & Halasana will be beneficial.
Tips for weight loss
We would like to suggest some weight reducing tips which you may follow:
- Even small weight losses have shown to bebeneficial.
- Make gradual changes in eating habits.
- You will lose weight when you burn more calories than you consume.
- Hence eating less & being more active helps in losing weight.
- Sound eating habits keep you from putting on weight.
- Stay motivated to lose weight.
- Slow weight loss is the safest & most effective. (one to one & half pound per week).
- Gradual weight loss, promote long term loss of body fat.
- To satisfy basic nutritional needs eat a variety of foods every day.
- Choose from each of the five food groups: Milk, meat, fruit, vegetable & cereals.
- Balanced food plans encourage making wise choices about everyday food choices. This type of diet helps to stay at your proper weight for life.
- Since you have irregular food habits, please evaluate your eating pattern.
- Try to cut down on foods high in fats & sugar.
- Most successful weight losing is to plan & maintain an emphasis onreduction in both calories and the amount of fat eaten.
A special note for you: Try to regularize your food habits which is very important for you, as you need to maintain morning breakfast mandatory as it is main parameter for our BMR(basal metabolic rate) which plays key role for weight reduction. Mean while try to follow some diet rules which you can prepare according to your convenience as per above parameters.
Massage & Yoga to reduce weight
There is a Panchakarma called UDWARTHANAM(powder massage) which may help you to reduce weight. Practice pranyams to help the medicines act faster. Yoga & pranayams together gives very god results in reducing weight. Make a regular schedule of practicing yogasanas & pranayams. Kalalbhati is very helpful in reducing weight.
Other medicines for obesity
There are few recommended medications, you may take those for reducing excess body weigh.Medohar Vati - This is very useful ayurveda medicine to reduce weight & burn fat stored in body. This is a perfect combination of rare useful herbs having fat dissolving activityShuddha GugguluTriphala choorna
- Baba Ramdev Medicine
Doctor's Advice - Question / Answers
My father age is 37years.My father was suffering from much fat in his stomach,from 5 years.He has a disease name "blood pressure".He was taking medicine.
Answered by Dr.Ramani :
Abdominal obesity and hypertension increases the risk of other health complications. So it is necessary to make healthy lifestyle changes to control the blood pressure and weight. Ayurvedic medicines can be taken to improve the metabolism and therefore will be beneficial.
Medicines like Varunadi Kwath - 15ml with 60ml of boiled and warm water before food twice daily and Divya Medohar Vati can be taken to reduce the cholesterol. Please let me know the lipid profile to guide you further. Cardimap can be taken to control the blood pressure.
Include garlic, ginger, turmeric, flax seeds, drumstick, horsegram, cabbage, cinnamon, bitter gourd, plantain stem, honey and jujube fruit. Reduce excess fried foods, sugar, salt, caffeine, canned foods and refined flour. Practice Yogasanas like Baddha konasana, Navasana, Marjaraysana, Trikonasana, Matsyasana, Dhanurasana, Utkadasna, Paschimottasana, Halasana, Padahastasana and Uthithapadasana will be beneficial.
I am 36 year male and I am suffering from gout. And my uric Acid level is 10.2, and my weight is 99.5kg, and I am pure vegetarian.
Please suggest medicine and diet plan. And strictly avoid itam
Answered by Dr.Ramani :
Higher level of uric acid is seen in gout above 7mg/dl. The other triggers like obesity, drinking less water, not eating at regular timings and stress. The medicines will hep to reduce the inflammation and will thereby relieve the symptoms.
Gout is due to the deposition of the uric acid crystals formed after purine metabolism. It results in swelling andpain in small joints, ankles and knees. It is necessary to take rest when there is more pain.
Gout Ayurvedic medicine can be taken for a month and then reviewed.
Include kokilaksha, barley, drum stick leaves, turmeric, cumin and gokshuram. Reduce excess legumes like lentils, kidney beans, split beans, cow peas, sweets, organ meats, cauliflower, mushroom, yeast, peas, fish, meat, chicken and spinach. Drink enough water and avoid fasting. Practice Utkadasana, Marjaryasana, Padmasana, Paschimottasana, Vajrasana, Manamudrasana, Shavasana and Siddhasana which are beneficial.
hi sir,m 24 years old,and i have started taking dabur shilajit gold for past 3 days by taking 2 capsules a day,is there any side effects of these capsules?and how long it takes to show the result? will it harden the erection of the penis?and is this the right age to take these capsules.?
Answered by Dr.Ramani :
Dabur Shilajith gold is commonly used for sexual problems and it is used for other illness like diabetes, arthritis, weakness, obesity , kidney disorders.
Considering your age, it is early to start with medicines whereas based on your condition you can start with natural herbs like Aswagandha churnam and then change or add other powerful medicines after consulting your doctor.
You can take one capsule twice a day for a month and then review with your doctor. You must be able to see some improvements in a month. It is advisable not to take it more than 2 or 3 months but it can be decided based on the response and the condition. If you do not have major symptoms, it is better to avoid medicines and try it naturally.
It improves the sexual desire, increases the erection, controls premature ejaculation and hence the pleasure. It strengthens the nerves thereby a better signal from the brain to erect the penis muscles. By relaxing the mind also will help for a better performance.
This cannot be taken for a long time as it will give you side effects.
By following a healthy life style with proper eating, exercise, sleep and a healthy mind will benefit you.
I am working in software field. due to the work i will not follow the diet timings. presently my age is 23 and weight is 73. i want to reduce my weight and i donot because of what my hair is falling. please suggest me some natural treatments for avoiding accidity and hair loss
and tell me the yoga excercises for reducing fat
Thanks in advance,
Answered by Dr.Sharma :
For Yoga you may do yoga according to Yoga vcd for Obesity, this mentions asnas just for improving Metabolism and Weight gained due to a sedentary lifestyle.
You can use Mahabhringraj oil for your hair quality.
For Acidity you may take Amlant,Triphala juice,these will also provide benefits.
But these problems which you are facing are mostly due to kind of lifestyle and lack of activity [in a relaxed atmosphere] is not there,its true that above medicine will provide you relief ,but you will have to change that and make time for improvement in life style as this is the root cause.
BEST OF LUCK,KEEP WRITING.
i am a 70 year old man. and i have diabetes+jaundice and recently the doctors told that there is a cyst in my pancreas. Is there any chance that this can be cure?
Answered by Dr.Sony :
The chance of cure depends on the extend of pancreatitis. Here the patient tends to show symptoms such as severe abdominal pain , fever and vomiting. This condition is seen to rise mainly due to obesity and increased use of alcohol intake.
Ayurvedic remedies are found to be of great help in such scenarios as it not only helps to reduce the inflammation and swelling within the pancreas but will also prevent its further occurrence. Here i shall suggest you home remedies and medicines which shall be taken as an initial line of treatment.
Arogyavardhini tab - 2 tab twice daily to be taken after food. It is best to take it at morning and night.
Punarnavadi kashayam tab - 2 tab twice daily an hour before food.
Take 2-3 garlic cloves in the morning with warm water.
Use whole grain and dark green leafy vegetables like spinach in your diet.
Hello, I am 66 and mensus stopped 15 years ago, Now i had spotting for 2 days. After ultrasound scan, the Endometrial thickness is 12mm.
What ayurvedic medicine can i take reduce this at this age.
Answered by Dr.Sony :
The condition mentioned here is referred to as endometrial hyperplasia. This is a condition in which lining of uterus becomes thick,. This happens mainly due to a change in hormonal level such as too much of estrogen or progesterone.Here it is seen that obesity is one factor which is seen responsible for this condition.
Thus your weight must be known. If you are overweight it will have to be reduced. This will automatically reduce your endometrial thickness thereby will cut down spottings as well. You can try the folowing medicines assuming you to be overweight.
Medohara guggulu - This medicine shall be taken at a dosage of 2 tab three times a day. It shall be preferably taken after food with warm water.
Triphala guggulu - This medicine shall be take at a dosage of 2 tab twice daily. It shall be taken after food with warm water as well.
Can amla help in old constipations and loosing weight? does it regulate the metabolism rate?
Answered by Dr.Sony :
You can consume amla juice with honey. This will be helpful for both obesity and constipation. Honey is a traditional home remedy which is practiced by many for overcoming constipation. While in ayurveda honey is said to have langhana property and thus is very much helpful in overcoming overweight or obesity.
Amla juice is a miraculous product which has a wide spectrum of action on the body.Apart from overcoming conditions such as constipation and obesity, it has excellent rejuvenating property as well.Research works has seen that this product is an excellent laxative and antipyretic. Although luke warm water acts as a perfect medium for easy absorption of amla by the body, it is not as better as honey when it comes to conditions such as constipation and obesity.
As far as constipation is concerned amla juice is appropriate to be taken after food. However when it comes to obesity, this product shall be taken before food along with honey for the best outcome. It shall be taken at morning and evening for the best outcome as well.
Herbs and supplements are great source of energy, vitality and keep body disease free so I need information for Amrit ras for diabetes ?, waiting for your answer, kindly reply back.Answered by Dr.Sony :
Like said Amrit ras for diabetes is a wooden glass which has qualities of vijayasar tree. Vijayasar is a big tree and its bark is found to have components helpful in treating diabetes. This bark is made to a wooden glass and is used as remedy to heal diabetes.Some water is kept in this wooden glass and is left overnight. This water is then consumed early morning by the patient.The water changes to brown colour is a symbol showing that the active ingredients present in the bark is getting to the water. Once the colour of water is found not to change, then the wooden glass is to be changed.
Vijayasar is a cheap and easy way to take care of diabetes. Apart from diabetes it is also found to play key roles in healing conditions such as obesity, blood pressure, indigestion and joint pain relief.
My father age is 70 year. He has leg pain, after colour dopler test. It is found out that arteries are blocked, 4 years earlier he was treated for the the same problem & a stent was implant, now he has chronic leg pain, Can you suggest any ayurvedic medicine which we can take ,along with allopathic medicine & we can avoid future surgery ?
Answered by Dr.Ramani :
Peripheral arterial disease is a common condition seen especially in old age. The atheromatous plaque in the blood vessels restrict the flow of blood to the leg muscles causing cramps and pain. It is important to regular checkups, take the necessary allopathy blood thinning medications and follow proper healthy life style changes to avoid the complications like arterial embolism.
Ayurvedic medicines like Guggulu tiktaka Kvath - 15ml with 60ml of warm water before food twice daily and Yograj Guggulu can be taken for a month and then reviewed.
Application of warm Sahacharadi tailam to the legs will be beneficial.
Include olive oil, cinnamon, garlic, ginger, avocados, pepper, turmeric, coriander and fenugreek. Reduce excess sugar, fried foods, salt and meat. Yogasanas like Marjaryasana, Utkadasana, Trikonasana, Dhanurasana, Pavanamuktasana, Supported
Sarvangasana, Bhujangasana and Shavasana are beneficial. Gentle walking done everyday will also be beneficial. Smoking, alcohol, diabetes, blood pressure, cholesterol and obesity increases the risk of complications. So it is necessary to avoid the risk factors.
Painful, swollen, red. multiplying, Now two in each armpit.
35 year old married female. Take caffeine in soda for migraine headaches. patent ductus arteriosus repaired 3 years ago. good omnivore diet juicing veggies and fruit. Exercising by running, bicycle, calisthenics.
Answered by Dr.Ramani :
Hidradenitis suppurativa is the formation of the lumps in the arm pit. It is more common in the areas with more follicles. Obesity tends to trigger the formation of the lumps and hence follow a lifestyle that will be beneficial to reduce the formation of further cysts.
Medicines like Aragwadadi kwath - 15ml with 60ml of warm water twice daily before food, Abha guggulu - 2tablets before food twice daily, Arjuna arsitam - 20ml after food twice daily, Manibhadra gudam - 1tsp before food morning and night for a month and review. Eladi thailam can be used for external application and it will be effective.
Include bottle gourd, bitter gourd, fenugreek, turmeric, snake gourd and nuts. Reduce excess brinjal, black gram, curd, meat and fried foods. Drink enough of water and try to exercise regularly. Good sleep and proper rest will also be beneficial. Avoid using perfumes or deodarants that may irritate the skin. Try to wear cotton well fitting clothes to avoid the friction. Try to keep the area dry and clean by using mild soaps without harsh chemicals.
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