Patanjali Shatavari Churna View larger

Patanjali Shatavari Churna

About the product:
Shatavari Choorna is useful in General debility, weakness & loss of immunity. It is a best tonic for ladies. It is also helpful in increasing Breast milk supply.
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Manufactured By: Patanjali Ayurved

$ 3.94

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Milk increase

Shatavar churna is very helpful in increasing milk supply in a lactating mother. It's a very good product. Results can be seen within 4 weeks.more than expectation.


Weight and health

My body was very weak and and I used Shatavri churan to grow my body and have perfect weight now. It was useful to me

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Patanjali Shatavari Churna

Patanjali Shatavari Churna

Shatavari Choorna is useful in General debility, weakness & loss of immunity. It is a best tonic for ladies. It is also helpful in increasing Breast milk supply.

Write a review

Product description

Shatavari choorna is useful in General debility, weakness & loss of immunity. It is a best tonic for women for menstrual problems, infertility, lactation, uterus problems, leucorrhoea, vaginal disorders etc. It is also helpful in increasing Breast milk supply. This product is highly nutritious & is of high quality.

Dosage : 1-2 teaspoons twice a day with water or milk.

Available in : 100 grams pack

Note : Shatavari Choorna can be used on a regular basis.

Shatavari choorna

The literal word meaning of Satavari is that a person can get married hundred times or women having hundred husbands or some texts mention as hundred roots. Satavari has a synonym bahusuta which means the capability to have many children. The significant physiological & anatomical difference between a male & female is the presence of female reproductive organs responsible for birth & nursing after the birth of a baby. Satavar helps during the transitional phases that occur in women. This explains the importance of Satavari & its different formulations like Satavari lehyam, Satavari ghrtam or medicines in which it is an ingredient that has helaing power in infertility. It is a common medicine which is used in gynaecological complaints in females but is also good for problems in the male reproductive system. Thus Satavari is a best rejuvenative for the reproductive system in both females & males. It is not only used by young women but also by older age groups also.

Shatavari Benefits

  • It is very useful in conditions where there is less oestrogen like symptoms like nausea, abdominal cramps, mood swings in premenstrual syndrome, hot flashes, dryness of vagina during menopause.
  • It also cleanses the uterus, strengthens the uterus thus making it ready for fertilisation. The health of the uterus is important during impregnation & during the growth of the foetus.
  • It helps to increase libido thereby increasing the fertility.
  • It helps in leucorrhoea, metrorrhagia, giddiness, tiredness.
  • It also helps to increase the flow of urine & manages burning micturition or difficulty in urination, inflammation of the urinary tract.
  • It is hepatoprotective thus reducing the symptoms in jaundice & also strengthens the liver.
  • It balances the harmones by normalising the decreased oestrogen.
  • It is also good for the increase the sukra dhathu thus enhancing fertility in males & also helps in spermatorrhoea.
  • It is especially helpful during lactation & increases the breast milk.
  • It improves the memory & helps to reduce the burning sensation in the eyes.
  • It is also good for heartburn, gastritis, indigestion, diarrhea & irritable bowel syndrome.
  • It can be used to strengthen the uterus after miscarriage & also to manage miscarriage.
  • It helps to improve the peristaltic movements thereby managing constipation.
  • It nourishes the nerves & even helps in the function of the brain with intelligence.
  • It helps bronchitis with increased pitta dosha with inflammation of the throat.
  • It acts on Sadhaka pitta which thereby reduces palpitation & also acts as cardiotonic.
  • It increases the ojas which is the essence of the seven dhathus. It helps to reduce debility & increases the immunity of the body.
  • It can be used after hysterectomy to balance the harmones.

Shatavari Choorna Constituents

Satavari choorna is Asparagus racemosus in powdered form. it is a common medicine used by females. Satavari is having sweet & bitter taste, oily heavy quality, cold potency, sweet post digestive effect which helps to decrease pitta, vata dosha. It may increase the kapha slightly. Thus Satavari has nourishing, soothing & cooling properties which help the body & also the mind to heal. It contains sarasapogenin, shatavarin, asparagines, tyrosine, flavonoids, vitamins, anti oxidants & folic acid which has the nourishing effect in the uterus.

Shatavari Choorna Dosage

One to two teaspoon can be taken with milk, honey or warm water after food twice daily. The duration of taking it will depend on the condition. It can be taken for a minimum period for 3-6months for better improvement in the symptoms.

Shatavari Side effects

  • There are no known side effects in using this Satavari choornam.
  • It can be used during pregnancy & while breast feeding, it can be taken for 3months & then reviewed with a doctor to continue.

Shatavari Precautions

  • If there are any known systemic illness like blood pressure or diabetes check your values & have regular consultations before & while taking it.
  • It may increase weight when you take it for a long time. So watch it & adjust the dosage & duration.
  • Its use in excess can be avoided to use as a single drug or for a long time in oestrogen induced fibrocystic diseases as it may increase oestrogen thereby increasing the growth.
  • Diet & Life style modifications

  • Eat healthy food with more vegetables & fruits. Phytoestrogen rich foods like soya products, mustard greens, soya, broccoli, cabbage, meat, rice, wheat, cauliflower, healthy fats like olive oil, flax seeds & avocados mimic the structure of estrogen & help to balance the reduced oestrogen thereby relieving the symptoms. This will help to have balance of a healthy harmone promoting health. It also has to be adjusted based on the results of the values of the harmone tests.
  • Avoid refined flour, excess sugar, salt, oil & fried fatty junk foods.
  • Reduce excess alcohol, coffee, tea or carbonated beverages.
  • Drink enough water.
  • Keep your weight under control.
  • Exercise regularly which will help to regulate the harmones & a relief in the symptoms. Excessive exercise will reduce the oestrogen even regular exercise will reduce slightly but the good effects it gives like the cardioprotective effects are greater than the reduced estrogen effects which will improve slowly with good health.
  • Oil massage & Virecana with laxatives or purgatives cleanses the system & helps to function effectively increasing the fertility rate.,
  • Yoga, asanas & Pranayamam

    Yogasanas like Gomukhasana, Paschimottasana, ViparitaKarani, Baddhakonasana, Marichyasana, Trikonasana, Pavanamuktasana, Sarvangasana, Dhanurasana, Bharadwajasana, Janu shirsasana stimulate the uterus, help to strengthen the uterus, improve the quality of the eggs thereby improving the fertility rate.
    Pranayamam helps to reduce the stress, improve the circulation in the uterus & increase the oxygenated blood to the uterus thereby strengthening the mind.

    Thus it helps to relieve the major stress with infertility problems in a women thereby promoting fertility & improves the lactation naturally. So any gynaecological problems consulted with the doctor & managed accordingly will manage the body & also relieve the stress arising from the harmonal imbalances in different phase of a womens life. With proper medicines, management, diet, exercise, yogasanas & pranayama, most of the gynaecological problems can be effectively managed with Ayurveda medicines.

    Doctor's Advice - Question / Answers

    Question: Hello Sir I m 34yr Old man i m sufring digesn problem past some year a go pls help me

    Answered by Dr.Vijay : Hello, As you are suffering from digestion problem, there are many remedies for the same. As your age is 34 years, it is better to take care accordingly. You need to follow proper timings of food intake which is very helpful. You have to chew the food properly and do not talk while consuming food. If you have indigestion problem, that you have correct by considering your appetite which is very important. However, you have to consult a doctor to rule out any other abnormalities if any. You can start with the following medicines such as Pacakge Medicine which contains Divya Avipattikara Churna, Divya Shankh Bhasm, Divya Praval Pishti, Divya Shatavari Churna, and Divya Kamdudha Ras which has to be consumed accordingly. You can consume Divya Panchakol Choorna which has to be consumed twice daily before food with lukewarm water and dosage would be 1/2tsp with warm water. Avoid consuming heavy food which is difficult for digestion, spicy foods, oily foods which may cause aggravation of indigestion. With regards, Dr.Vijay.
    Question: I m 23 years old. weight is 45. Height is past i had a major leg facture and i got operated in dec 2010. And i am absolutely fine mensuration cycle is normal.i used to do some leg exercise only. I want to increase my breast size and want to ask you that eating patanjali shatavar churan will help me or not. But i dont want to gain weight. Will eating shatavar churan will make me fat?? Will it help me in increasing breast cup size without increasing fat in my body.does it has any side effects?? Please help me and reply soon.

    Answered by Dr.Vijay : Hello, Before understanding about the size of breasts, it is very important to understand the anatomy of breasts. Women's breasts are made up of specialized glandular tissues that produces milk along with fatty tissue, anatomically it is believed that amount of fat itself determines the size of the breast. So, in your case considering your body mass index which his just 19 and you are in normal weight, but your requirement can be fulfilled in terms of breast size enhancement but definitely fat accumulation will also takes place and you can even follow fitness measures to shape up your body in other areas so that you can increase your breast size, but please do note that both fats and glandular size may increase when you are using any medicine. You can take Shatavari Churna one teaspoon with milk twice daily after food which is helpful for increasing breast size as well you may gain little bit of weight, say about one or two kilograms, but not much and there are no side effects with this medicine and Shababia Cream is not having any side effects and you can apply this regularly and only active ingredients will penetrate into breast to increase in size.
    Question: sir i am from suffering from allergy and acidity in the stomach. Please guide me with some yoga and medication exercise releveent

    Answered by Dr.Vijay : Hello, Hyperacidity and food allergy related complaints in you can be treated with combined efforts like internal medicines, diet, lifestyle management, following proper timings of food intake and with appropriate exercises and yoga and pranayama which are essential if you practice in combined manner. Though yoga and exercises alone will help up to maximum extent and if you have mild to moderate acidity or gastric related problem, you can manage with diet and lifestyle which is necessary and enough. If your complaint is severe and long term, you can consume the following medicines which are meant to treat hyperacidity such as Package Medicines for Acidity which contains Divya Avipattikara Churna, Divya Shankh Bhasm, Divya Kamdudha Ras, Divya Praval Pishti, Divya Shatavari Churna are helpful. Yoga and pranayama such as Salabhasan, Suryanamaskaram, Bhujangasana, Bastrika pranayama, shavasana are helpful. Stretching exercises are helpful and abdominal exercises are very useful. After consuming food, you can walk for 100 mts to 200 mts which is essential for proper digestion. Avoid habits if any like smoking or alcohol and be on vegetarian diet as possible. With regards, Dr.Vijay.
    Question: i heared in ramdev baba's one of video that, we should use , SHATAVAR, ASHVAGANDHA,WHITE MUSLI, 5 SEEDS OF KAUNCH, i need the quantities of these medicines to make a powder, pls help me

    Answered by Dr.Vijay : Hello, As you are willing to consume the combined medication it is important that you should met eligibility criteria and accordingly the medicines are taken. However, the medicines which are mentioned by you should be taken as follows. Ashwagandha churna, Shatavari churna, Swetha Musali in equal quantity that is 50 grams each and you can add Mucuna pruriens or kaunch beej around 10 grams of powder. These are mixed together and to be consumed 1 tsp once daily with milk or honey. With regards, Dr.Vijay.
    Question: i m sumit i m suffring from gastric proble from last one year i took so many medicine but no relief please help

    Answered by Dr.Vijay : Hello, Greetings from, Usually, gastric complaints do occur depending on appetite, irregular food habits, there may be chances of getting hyperacidity, or gastric complaints like gases, burning sensation etc., as if there is no proper intake of food with improper timings, there may be chances of getting acidity and that can be reduced with medicines and correcting the food timings. You need to follow some tips while consuming food, first of all, follow timings, consume heavy breakfast in the morning, later on reduce the quantity at lunch, and dinner should be lite. If you follow this pattern, your Basal Metabolic Rate will be maintained and there wont be acidity. Chew the food thoroughly and properly so that enzymatic action will takes place in order. Avoid consuming sour food items, prefer lukewarm water when you feel like consuming, and you can boil water by adding dry ginger as it acts as carminative and appetizer. There are some medicines which can be consumed internally such as Package Medicine for Acidity that contains Divya Avipattikara Churna, Divya Shankh Bhasm, Divya Praval Pishti, Divya Shatavari Churna, Divya Kamdudha Ras which are helpful for internal usage and reduces acidity or gastric complaints. For more details, you can contact us. With regards, Dr.Vijay.
    Question: I need advice for my daughter and son in regards to height. My daughter is 13 and 5'2". I would like her to grow at least 2 more inches. My son is 9 years old and he usually grow 2-3 inches a year only. I want him to grow upto 5 inches a year. My height is 5 feet only and my husbands is 5 feet six.. Please advice. Also,My son cannot swallow capsules and I really want my daughter to grow 2 inches as soon as possible.. Please advice.. regards,

    Answered by Dr.Geetika : To increase height naturally wellbalanced diet,proper sleep,regular stretching out activities are necessary.regular streching out activities help your pituitary gland secrete more of growth hormone.This helps in growing faster.Milk products,green vegetables,meat,whole grain cereals and fruits provide you with necessary nutritionyou require at this stage.You should practice pranayam as deep breathing increase oxygen supply and body tends to grow properly.Sleeping properly tends to increase growth hormone so proper sleep is required to grow taller.You can also take Ashwagandha churnaShatavari churna and Musli churna mix together with milk twice a day. Dr Geetika
    Question: I am presently being treated by Patanjali YogPeeth in Haridwar for 8cm Uterine Fibroid.I had to stop Kanchnar Guggul because it is too heating. Asthma and headache start two hours after food. Diet is very light with Mung kitchari for lunch and nothing for dinner. If I take haldi/dhania/saunf after meals much improvement. What else can I do?

    Answered by Dr.Sharma : Dear Shyamala High pitta may be dealt by doing Cooling asnas like Ardha chandrasna, Sheetali pranayam etc. Diet which includes Pitta pacifying like SweetFruits Apples Avocado Coconut Figs Grapes (dark) Mango Oranges (sweet) Pears Pineapples (sweet) Plums (sweet)Pomegranate Raisins Restrict:SourFruits Apricots Bananas Grapes (green) Lemons Oranges (sour) Papaya Peaches Pineapples (sour) Plums (sour)etc.. Rest AVIPATTIKAR CHURNAespecially good for symptoms you after having food.ALSO you may try Shatavari Churna. Pitta is best managed by purgated out from the body. Best of luck
    Question: Baba ji, Ram-ram I am 30 years old and i have many Problems in my Stomach like Gas Problem Acidity & Poisson. Please help me. I am your known cont. Rajender Saini's Friend So plz reply. Regard N.P.Singh

    Answered by Dr.Vijay : Hello, As you are suffering from chronic gastric complaints including acidity, flatulence, which are related to gastrointestinal problems and this may happen due to irregular food habits and bowel habits. If you are not able to follow proper timings in intake of food, there may be chances of acidity or hyperacidity if it is long term. In order to correct digestive system and in order to enhance digestive power, you may consume food in proper time and following proper intervals and quantity is important. Avoid spicy foods, oily foods, which may aggravate the condition. You can practice yoga and pranayama as acidity do occur due to stress and anxiety also. Avoid consuming sour food items which is not advisable. Avoid talking while eating food as this may lead to indigestion in most of individual. In order to avoid flatulence, chew the food properly. Following medicines are helpful for your condition such as Package Medicine for acidity which contains Divya Avipattikara Churna, Divya Shankh Bhasm, Divya Praval Pishti, Divya Shatavari Churna, and Divya Kamdudha Ras are the medicines. With regards, Dr.Vijay.
    Question: age 38 years,female,married,vaginal bleeding from last 35 days,too much pre mensuration syndrome,breast become tender and painful,last medicine taken for bacterial infection in vagina,in ultrasound a cyst of 2.3mm is detected in left ovary, all hormonal tests are normal . A lump is also find out in right breast and coming week biopsy of breast may be done. My cycle period is 28 days but now i am facing problem of irregular periods. I exercise daily for 35 minutes.

    Answered by Dr.Sharma : dear There are some measures through which you may get some relief ,like yoga and some medicine with PANCHKARMA. These cysts they usually happen when there are some accumulation or blockage are there, through panchkarma one is able to clear it off. You may seek expert panchkarma doctor advice and go for cleansing therapies. yoga : yoga vcd for women is good for women facing related problems. Some medicine like dashmoolarishta,pushyanuga churna,Shatavari churna and m2 tone syrup will be good for you.
    Question: suffering from chronic GERD and since last one year suffering from pacrititis. Chronic acidity,fullness of stomach,pain in epigastrium left side,blurpping with sound,flatulence and inability to eat more. Can not digest protein. Taking protein pump inhibitor and for short interval protiolytic enzymes. Helps but can not take for long time as advised by doctors. Recent sonography reveals a small stone in the neck of pancreatic duct. No ulcer but irritable mucus membrane lining with inflammation. Always particular and cautious for my food intake. Would like to take aaurvedic medication and food chart. I am 74 yrs stock market trader. No B.P. no diabetes.Doing exercise and meditation. Please guide.

    Answered by Dr.Vijay : Hello, Your complaint is related with gastrointestinal system where you are suffering from pancreatitis, GERD or gastroesophageal reflux disorder, and pancreatic calculi in which you have interrelated causes of gastric related complaints. Due to irregular food habits and too much stress may aggravate the condition. One should keep a goal for easily digestible food and timely intake of foods and semisolids or semi liquid foods are indicated. May be, due to your profession, you may be suffering from stress or anxiety which may aggravate the symptoms. There are many medicines which are helpful for controlling from these complaints. You can follow combined therapies which is very important. If there is any history of smoking or alcohol consumption, Following medicines are helpful such as Package Medicines for Acidity which contains Divya Avipattikara Churna, Divya Shankh Bhasm, Divya Praval Pishti, Divya Shatavari Churna , and Divya Kamdudha Ras are the medicines which can be consumed internally for you complaints. You can be on good diet, and avoid spicy or oily foods, which may aggravate the condition. Do not lie down immediately after consuming food. While sleeping, follow head-end elevation rule. With regards, Dr.Vijay.

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