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Chyawanprash Benefits

Chyawanprash is a well known herbal preparation mentioned in Ayurveda. The name Chyawanprash is given after the name of Chyawan rishi who prepared it first. It is said that a person who regularly takes Chyawanprash, lives a healthy life for more than 100 years. Chyawanprash is a great rejuvenator, immunity booster, strength provider, energizer and sexual enhancer- Chyawanprash really works wonder for overall health and due to its multiple health benefits, and Chyawanprash has become quite popular in India.

Chyawanprash is brownish - black in color and is available in sticky paste form (known as avaleha in Ayurveda) It is sweet, sour and a bit pungent in taste. Chyawanprash is hot in potency and is mainly taken in winter season.

Chyawanprash Tags - Anti-aging, Benefits, Dabur Chyawanprash, Dosage,Immunity, Ingredients / formula, Kids, Side effects, Sexual problems, Weakness

Ingredients and Composition of Chyawanprash

As per the ayurvedic text Charak samhita Chyawanprash contains around 48 different ingredients that include many Ayurvedic herbs. The main ingredient of Chyawanprash is Amla (Indian gosseberry). Other important ingredients include Guduchi, Pippali, Haritaki, Punarnava, Musta, Bilva, Gokshuru, Kantkari, draksha, vraddhi, jivaka, shati, Pushkara, Meda, Ela, Chanadana, kakoli, sheerkakoli etc. Ghee, sugar, honey and sesame oil are also added. Above are the basic ingredients but different Chyawanprash manufacturers can have different ingredients. Key ingredients of Dabur Chawanprash are Amla and Ashwagandha with other 41 beneficial herbal extracts and Ayurvedic herbs. Himani Sona Chandi Chayanprash contains additional ingredients, Gold and Sliver extracts.

Medicinal properties and benefits of Chyawanprash

Chyawanprash benefits in general body weakness

Chyawanprash is a complete health booster and it cures general body weakness. Because of its powerful ingredients, disorders like general body pains, pain in calf muscles, anemia and low back ache, breathlessness due to weakness and dark eyes circles all can be prevented and cured by regular use of chyawanprash rasayan. Chyawanprash increases strength, vitality, intellect & power. It is excellent Energizer, Anti Aging formula, rejuvenator & sexual booster. This herbal remedy benefits in removing physical and mental weakness caused by any reason, strengthens lungs as well as heart.

Chyawanprash benefits in Respiratory disorders

Chyawanprash is known as the elixir of life and possess great medicinal properties. With top herbal ingredients, chyawanprash acts as general tonic for overall health. In Ayurvedic text it is recommended as a treatment for kasa- shvasa (cough and dysnoea), kshaya (Tuberculosis), and svarbheda (voice disorders). After curing cold  - cough, phlegm & bronchitis, Chyawanprash benefits in making your body nourished and compact.

It is also useful in treating breathlessness because of Hridroga (heart troubles). Chyawanprash is also being used as a supplement after a special type of rasayana- Rejuvenation therapy, called kutipravashik employed after Panchakarma.

Chyawanprash health benefits in Digestion

Chyawanprash provides strength to the digestive system and helps in the absorption and assimilation of food. Thus it cures constipation and other abdominal troubles like acidity etc. It is quite effective for liver problems and helps the body to detoxify the system. Chyawanprash is also used as a good blood purifier.

Chyawanprash benefits for immune system

Chyawanprash acts as an immunity booster mainly due to the high content of Amla in It. Amla contains ample amount of vitamin C. Vitamin C helps the body to fight against infections and is also very good to make dull skin healthy and beautiful. Chyawanprash helps to get rid of various skin infections in addition to improve complexion.

Chyawanprash, "the immunity booster" possess great anti oxidant properties and helps delaying ageing. It works as a great rejuvenator for the body. Chyawanprash is cardioprotective and gives strength to heart. Chyawanprash is a wonderful memory-enhancer. Ayurveda describes it as a medhavaraka.

Chyawanprash aids easy absorption of calcium and leads to healthy, strong bones and teeth. Having Chyawanprash regularly also benefits in the synthesis of proteins in the body and helps in muscle toning.

Chyawanprash stops aging

Chyawanprash is anti-aging, it benefits in premature aging and reduces aging signs such as wrinkles, grey hairs and bring charm and lustre on the face. It improves face complexion and make the body compact. The person using chawanprash can easily delay aging process and maintain youth for ever.

Chyawanprash benefits for sexual enhancement

Chyawanprash acts as sexual enhancer as it contains many such herbs which work effectively for the reproductive system and cures sexual disorders. Chyawanprash is also very helpful in treating menstrual problems in females. Men health disorders such as erectile dysfunction, premature ejaculation, and loss of libido are few of the indications for Chyawanprash to be prescribed. The formula is also useful in general debility to gain body strength naturally. It helps achieving better sex life for both males and females.

Dosage of Chyawanprash

Chyawanprash is quite a popular Ayurvedic medicine and has been manufactured by pioneers in Ayurveda such as Dabur Chyawanprash, Himani, Zandu Special Chyawanprahs, Himalaya chyawanprash etc. The user has to follow the instruction given on the pack or should follow physician’s direction. Nevertheless, generally, Chyawanprash should be taken 1 tsf (approx 5-6 gm) daily in rasayana kala (i.e. early morning) empty stomach with hot milk or Luke warm water as it helps in its quick digestion.

Chyawanprash - No side effects

Chyawanprash is safe to use, completely herbal and natural with absolutely no side effects. It is safe for children of any age and old people can consume it for its great benefits. Chyawanprash ingredients contains no artificial or chemical substance unlike allopathic medicines with lot of side effects.

Chyawanprash for kids

Chyawanprash is the best tonic for kids of any age. It raise kids immunity level, make them strong and fit to fight against infections, flus, fevers, cough and cold. In India kids taking chyawanprash are believed to be fitter then other kids. Chaywanprash also helps in kids physical growth such as bone  and muscle development.